• Sports Physiotherapy, Myotherapy, Remedial Massage & Nutrition Coaching.



  • Our job as coaches is to coach. To help our members build their capacities in the gym. Acute injury management, manual therapy and nutrition coaching falls outside of our scope of practice. We have aligned ourselves with brilliant practitioners in these fields to ensure we can refer in/out when needed.



  • The best part of having these wonderful humans under the same roof is that we can have regular conversations to ensure you are getting what you need from all angles. We don’t have to wait two weeks for a letter or days for an email reply.



  • The goal of training is to grow our capacities. To be fitter, stronger, faster and healthier. If we train consistently, we will move better, feel better and perform better. Occasionally, life happens and we need to overcome an injury, get some TLC or get some help understanding our food and nutrition. Item description



  • The job of a Physiotherapist is to diagnose, treat and manage injuries to help you return to life/sport/training as soon as possible. Greg will integrate your rehabilitation with our coaching to ensure you have all the tools you need to get back on the metaphorical horse as soon as possible.



  • Myotherapists special in massage to help you feel better and move better. Myotherapists are trained in prevention, assessment, early intervention and treatment of injuries and pain and the ongoing management of chronic musculoskeletal conditions.



  • When it comes to overall health and wellbeing, fat loss, body composition change and performance goals, there are few things as important as nutrition. Clare will help you identify your blind spots and address your relationship with food to help you achieve your goals.



  • Yes, you will be able utilise your private health rebates with your Physiotherapy and Myotherapy sessions. Your rebate will be dependent by your level of cover.



  • You can book in either online or by calling Prepare to Perform Sports Physiotherapy, Optimimum Myotherapy & Nutrition Therapy Coach.