WHY DID YOU CHOOSE TO SPEND 12 WEEKS WITH THE VIRTUS FAMILY?
I chose to spend the next 12 weeks with Virtus to complete my 140hr placement required for my university degree a Bachelor of Exercise and Sport Science whilst gaining more experience and knowledge in the strength and conditioning field and wanting to embed myself in the Virtus Community.
WHAT DO YOU WANT TO BE WHEN YOU GROW UP?
Into the future I want to continue to play football in the AFLW and then potentially work in some space within high performance sport down the track.
WHAT MOTIVATES YOU?
I am motivated to become the best version of myself and athlete I can be, whilst inspiring the younger generation of footballers and helping others better themselves through various forms of exercise.
WHAT ARE YOUR STRENGTHS AS A PERSON AND A COACH?
I would consider myself to be very organised, disciplined, hard working and able to work and communicate effectively within a team enviornment.
WHAT ARE YOUR BIGGEST STRETCHES AS A PERSON AND A COACH?
Putting myself out there more and getting comfortable in the uncomfortable.
FAVOURITES
Book – not a huge book reader but reading “The Performance Mindset” currently
Movie – not really a huge movie watcher but recently have watched “look both ways”
TV show – anything reality tv (Love island & MAFS)
Hobby – exercise, going out for food/coffee, watching a tv show or playing fortnite with friends
Exercise – bench press or trap bar
Quote – everything happens for a reason / be the hardest worker in the room
