Virtus High Performance – tier 1 Packages


12 month program

IMG 3908

This program includes everything you need to deliver a year long High Performance program to your team

✔️ 12 Months of Strength & Conditioning Programming.

✔️ Gym Based & On Field Sessions

✔️ Video Demonstrations for all exercises

✔️ Guide to Warmup & Movement Prep

✔️ Physical Preparation Principles

✔️ Recovery Protocols

✔️ Email Support from our Coaches

 

$999


off-Season only

Nov+18 3654

This program includes everything you need to deliver an 8 Week Off Season High-Performance Program to your team.

✔️ 8 Weeks of Strength & Conditioning Programming.

✔️ Gym Based & On Field Sessions

✔️ Video Demonstrations for all exercises

✔️ Guide to Warmup & Movement Prep

✔️ Physical Preparation Principles

✔️ Recovery Protocols

 

$399


pre-season only

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This program includes everything you need to deliver a 12 Week Pre-Season High-Performance Program to your team.

✔️ 3 Months of Strength & Conditioning Programming.

✔️ Gym Based & On Field Sessions

✔️ Video Demonstrations for all exercises

✔️ Guide to Warmup & Movement Prep

✔️ Physical Preparation Principles

✔️ Recovery Protocols

 

$399


in-season only

Crew

This program includes everything you need to deliver a High-Performance Program to your team.

✔️ 6 Months of Strength & Conditioning Programming

✔️ Gym Based & On Field Sessions

✔️ Video Demonstrations for all exercises

✔️ Guide to Warmup & Movement Prep

✔️ Physical Preparation Principles

✔️ Recovery Protocols

 

$399